Getting a divorce is the second most stressful life event that people go through, with the first being dealing with the death of a loved one.
Divorce is emotional and extremely painful, leaving some floundering with their entire lives turned upside down.
If you are going through a divorce and find yourself struggling, transitional counseling can help you get through this traumatic period in your life.
Divorces Can Leave You Mentally Exhausted
Whether a divorce was planned or unexpected, the process as well as all the emotions that come up can leave people mentally and emotionally exhausted which can make actually finalizing a divorce even harder than it already is.
It can make negotiating and compromising more difficult to do and add to an already unpleasant circumstance where the ability to negotiate well is paramount.
Divorcing can also be scary as people find themselves suddenly dealing with many changes, from losing their spouse and possibly their home, to dealing with child custody, visitation, and co-parenting.
It can affect every aspect of a person’s private life and sometimes their career as well if depression and anxiety start to set in.
Emotions During Divorce Can Be Crippling
Sadness, confusion, and pain are normal emotions felt during a divorce; but for some, they can become all-encompassing.
When that happens, and getting through the process is difficult and coping is a challenge, counseling can be a valuable aid.
Many lawyers even recommend counseling to clients who seem to be having a particularly hard time dealing with their divorce and acknowledging the upcoming changes in their lives.
Seek Counseling for Divorce Transitioning
Transitions and life stages counseling helps people facing divorce get through the process more easily and then helps them organize their post-divorce lives afterward.
Counselors provide both a shoulder to lean on and also valuable guidance on how to resume life again afterward, without their spouse.
Using effective techniques to help divorcees handle their emotions and create a path forward through the darkness, transitions counselors provide necessary support and real-life solutions without the psychoanalysis.
For many, a great life stages counselor can be an invaluable part of starting a beautiful new life.
Adding It All Up
When you are working through a divorce or even if yours has been recently finalized, counseling can help you maintain or regain control at a time that might seem hopeless and grim.
A caring, experienced counselor can help you stay strong through your divorce, then look ahead with the right plan to continue on toward new life goals.