Unlocking VA Disability – Your Roadmap to Benefits!

Navigating the path to accessing VA disability benefits can be a complex journey for many veterans. This guide aims to simplify that journey, offering a step-by-step roadmap to unlocking the VA benefits you've earned through your service. Understanding this process is crucial in ensuring that you receive the support and compensation you deserve.

Understanding VA Disability Benefits

VA disability benefits are designed to provide financial support to veterans who have a disability that is connected to their military service. These benefits are not just a monthly financial assistance program; they represent a commitment to care for those who have sacrificed for their country. Understanding what constitutes VA disability benefits is the first step in accessing these vital resources.

The Application Process for VA Disability Benefits

Applying for VA disability benefits can be a meticulous process. It starts with the submission of your claim to the Department of Veterans Affairs. This claim should detail the nature of your disability and its connection to your military service. It's important to approach this process with attention to detail to ensure that your application accurately reflects your situation.

Gathering Necessary Documentation

Critical to your application for VA disability benefits is the gathering of necessary documentation. This includes medical records, service treatment records, and any other evidence that supports your claim. These documents are the backbone of your application and are crucial in proving the validity of your claim for VA benefits.

Navigating the Claims Process

Once you've submitted your claim, the VA will review it and make a determination. This process can take time, and it's not uncommon for there to be requests for additional information or further medical examinations. Patience and persistence are key during this stage. Regular follow-ups and staying informed about the status of your claim are essential in navigating the VA benefits assistance process.

Common Challenges and How to Overcome Them

Many veterans face challenges in the claims process, such as delays or initial denials. Understanding these challenges and how to address them is an important part of the journey. Seeking VA benefits assistance from accredited representatives can provide guidance and support. They can help clarify the process, assist in gathering additional evidence, and provide representation if needed.

Utilizing Resources for Assistance

There are numerous resources available for veterans seeking assistance with their VA disability benefits. This includes Veterans Service Organizations (VSOs), VA-accredited agents, and legal representatives specializing in VA claims. These resources can be invaluable in navigating the complexities of the VA system and can provide the support needed to successfully manage your claim.

Post-Approval - Understanding Your Benefits

Once your claim for VA disability benefits is approved, it's crucial to understand the benefits you are entitled to. This includes not only the monthly compensation but also other benefits such as healthcare, vocational rehabilitation, and more. Staying informed and understanding how to utilize these benefits can significantly impact your quality of life post-service.

Conclusion

Unlocking VA disability benefits can be a detailed and sometimes challenging process, but it's a journey worth undertaking for the support and recognition it brings to our nation's veterans. With the right approach, thorough preparation, and utilization of available resources, navigating the path to VA benefits can be a smoother and more successful experience. Remember, these benefits are not just a token of gratitude for your service; they are a right you have earned.

Relocate with Ease – Mastering the Home Move!

Moving to a new home can be an exhilarating yet challenging experience. Whether you're shifting to a cozy apartment across town or a sprawling house in a different state, residential moving comes with its own set of hurdles. This comprehensive guide aims to simplify your moving process, ensuring a smooth transition to your new abode.

Introduction to Stress-Free Home Moving

The key to a successful home move lies in preparation and organization. Residential moving doesn’t have to be a source of stress if you approach it methodically. From sorting out your belongings to the final day of moving, every step requires careful planning and execution.

Planning and Organizing Your Move

The first step in residential moving is to create a detailed plan. Start by deciding what items you'll be taking with you, what can be sold or donated, and what should be discarded. Create a moving checklist and timeline to keep track of all tasks. Remember, the more organized you are, the smoother the moving process will be.

Choosing the Right Moving Company

One of the most crucial aspects of residential moving is selecting the right moving company. Research various moving companies, read reviews, and get quotes. Look for movers that are reliable, experienced, and offer insurance for your belongings. A reputable moving company can make all the difference in easing the stress of relocation.

Packing Tips for Efficient Moving

Packing is often the most time-consuming part of moving. Start packing well in advance, room by room, labeling each box clearly with its contents and the room it belongs to. Use sturdy boxes and packing materials to protect your belongings. Fragile items need special care, so ensure they are securely wrapped and marked accordingly.

Handling Moving Day Like a Pro

Moving day can be hectic, but with the right approach, you can handle it like a pro. Prepare an essentials box with items you'll need immediately upon arrival at your new home, like toiletries, a change of clothes, and basic kitchen supplies. Ensure that the movers have clear instructions and that all your belongings are accounted for before they leave.

Unpacking and Settling into Your New Home

Once the movers have delivered your belongings to your new home, the process of unpacking and settling in begins. Unpack room by room, starting with the essentials. This is also the perfect time to organize and arrange your items as you'd like them in your new space.

Navigating Post-Move Tasks

After the move, there are still a few tasks left to tackle. These include updating your address, setting up utilities, and getting to know your new neighborhood. Don’t forget to also check if all items arrived in good condition and follow up with the moving company if there are any issues.

Conclusion - Embracing Your New Beginning

In conclusion, while residential moving can seem daunting, with proper planning, the right movers, and a positive attitude, it can be a smooth and even enjoyable experience. Embrace this new chapter in your life with excitement and optimism, knowing that you have mastered the art of home moving.

Seamless Moves – Navigating Home Moving Companies!

Moving to a new home is a significant life event that can be both exciting and overwhelming. To make this transition as smooth as possible, many turn to professional home moving companies. Understanding how to navigate the world of movers and home movers companies can transform a potentially stressful experience into a seamless and efficient process.

Benefits of Hiring Professional Movers

The primary advantage of hiring professional home moving companies is the ease and efficiency they bring to the moving process. These companies specialize in safely packing, transporting, and unpacking belongings, significantly reducing the burden on individuals and families. Experienced movers can handle everything from delicate items to heavy furniture, ensuring everything arrives at the new home intact.

Types of Moving Services Offered

Home moving companies offer a range of services to cater to different needs. These can include local and long-distance moving, packing and unpacking services, storage solutions, and even specialized moving services for items like pianos or artwork. Understanding the variety of services offered by home movers companies allows customers to choose a package that best suits their individual requirements.

Evaluating and Choosing the Right Moving Company

Choosing the right movers involves careful evaluation. It’s important to research different home movers companies, check their credentials, read customer reviews, and compare quotes. Look for companies with a good track record, transparent pricing, and a commitment to customer service. Personal recommendations and online reviews can be invaluable in this process.

Planning and Preparing for the Move

Preparation is key to a successful move. This involves organizing belongings, deciding what to take and what to leave behind, and making arrangements for the move day. Effective communication with the chosen home moving company is essential to ensure that both parties are clear about expectations and logistics.

Understanding Costs and Budgeting

Cost is a significant factor when it comes to moving. Home moving companies vary in pricing, and it's essential to understand what is included in their quotes. Factors such as the distance of the move, the amount of belongings, and additional services like packing and storage can affect the overall cost. Budgeting for these expenses in advance can help avoid surprises later on.

Tips for a Smooth Moving Day

The moving day can be hectic, but with the right preparation and the help of professional movers, it can go smoothly. Tips for a successful move include labeling boxes, having a plan for pets and children, and preparing an essentials box with items needed immediately upon arrival at the new home. Clear communication with the moving team is also crucial.

Post-Move Essentials - Unpacking and Settling In

Once the move is complete, the task of unpacking and settling into the new home begins. Some home movers companies offer services to help with this process. It’s important to take the time to carefully unpack, organize, and set up the new space, turning the new house into a comfortable home.

Handling Challenges and Complaints

Even with the best planning, challenges can arise. If issues occur, it’s important to communicate them to the moving company promptly. Reputable home moving companies are often willing to address concerns and resolve any problems that may occur during the moving process.

Conclusion - Ensuring a Stress-Free Moving Experience

In conclusion, working with professional home moving companies can make a significant difference in the moving experience. By carefully selecting the right movers, planning and preparing adequately, and understanding the moving process, individuals and families can enjoy a more relaxed and efficient move. With the support of skilled professionals, the transition to a new home can be a positive and rewarding journey.

Your Move, Our Expertise – Full-Service Home Movers!

Every move is a monumental chapter in life's journey. And while the prospect of a new beginning is exhilarating, the logistics of relocation can be daunting. Enter the world of full-service residential movers services, where each detail of your move is meticulously managed. With the expertise of these moving companies, your transition can be smooth and stress-free.

Introduction  

Relocating is more than just a change of address; it's a shift in your entire living experience. This transformation can be complex, making the role of movers, especially full service residential movers services, vital in ensuring a hassle-free journey.

Defining Full-Service Home Moving  

What exactly does "full service" entail? Full-service residential movers services cover every aspect of the move. From precision packing of your cherished items, ensuring their safe transportation, to setting them up in your new dwelling, these movers go beyond mere transportation.

Pre-Move Consultation  

Every move is unique. Recognizing this, premier moving companies initiate the process with a comprehensive consultation. This step, fundamental in full service residential movers services, ensures every need, big or small, is addressed.

Packing with Precision  

One of the standout offerings of full-service residential movers services is expert packing. Leveraging top-tier materials and techniques, they ensure the safety of your belongings, from the robust furniture pieces to the most delicate heirlooms.

Safe and Secure Transportation  

Transporting your possessions is more than a logistical challenge; it's a responsibility. Movers who excel in this service ensure the seamless and secure transition of every item, reflecting their commitment to your peace of mind.

Unpacking and Setup  

Arrival at the new location is merely the beginning. Full service residential movers services excel by assisting in unpacking and setting up your new home, ensuring you settle in comfortably from the very first day.

Storage Solutions  

Modern moving extends beyond transport. Sometimes, there's a need to store items temporarily. Top-tier movers offer bespoke storage solutions, catering to diverse needs and ensuring your items are safe until they find their place in your new home.

Benefits of Hiring Full-Service Movers  

Why choose full service residential movers services? The answer lies in the blend of convenience, efficiency, and trust. Knowing seasoned professionals are handling your move can offer unparalleled peace of mind.

Choosing the Right Moving Company  

Not all moving companies are created equal. When sifting through options, prioritize experience, service range, and customer feedback. The right movers, especially those offering comprehensive residential services, can transform the moving experience from daunting to delightful.

Conclusion  

In the narrative of life, a home move is a significant chapter. It carries the promise of new memories, experiences, and adventures. With the support of full-service residential movers services, this transition becomes not just manageable but enjoyable. As you embark on this journey, remember that the right moving partner can make all the difference.

Veterans’ guide to va disability support!

Introduction

Navigating the maze of VA benefits can be daunting. With a myriad of policies, requirements, and processes, understanding your rightful VA disability benefits becomes paramount. Let's simplify this journey with a comprehensive guide on securing the benefits you’ve earned.

Eligibility Criteria for VA Disability

Before diving deep into the world of VA disability benefits system assistance, it's vital to determine your eligibility. A service connection, indicative of an injury or disease resulting from your service, is central to your claim. Be it active duty, training, or even inactive duty training - understanding the nuances helps streamline your claim process.

Understanding VA Disability Ratings

Every service-connected ailment receives a rating, influencing the compensation amount. The VA disability benefits rating system is percentage-based, ranging from 10% to 100%. While a single ailment might have its rating, combining multiple disability ratings follows a unique procedure. Grasping this system is crucial for an accurate benefits claim.

How to Apply for VA Disability Benefits

Application is a stepwise process. Start by gathering your service records, medical evidence, and any other pertinent documentation. Occasionally, you might undergo a Compensation & Pension (C&P) Exam to provide additional medical evidence. Applications can be submitted online, via mail, or in person. Whichever route you choose, ensuring completeness and accuracy is vital.

The VA Disability Claim Process

Upon submitting your application, it enters the vast world of the VA disability benefits system assistance. Here, a Veterans Service Representative reviews your claim, seeking evidence and making the initial decision. This 'rating decision' then sets the stage for subsequent processes. 

Rights to Appeal a VA Decision

Disagreements can arise with the VA's decision on your claim. Fortunately, you have rights. The appeal process, while multifaceted, offers veterans a chance for reconsideration. Whether opting for a Supplemental Claim, Higher-Level Review, or a Board Appeal, always be aware of deadlines to ensure your appeal is timely considered.

Special Benefits Considerations for Certain Veterans

The realm of VA benefits acknowledges unique service conditions. Combat veterans, for instance, have specific considerations. So do former prisoners of war or those exposed to hazards like Agent Orange or radiation. Being aware of these specific benefits can play a significant role in your claim.

Additional VA Support Services

Beyond disability, the VA benefits system offers other support. Consider programs such as vocational rehabilitation, dependency and indemnity compensation, or even education and training. Each tailored to assist veterans in reintegrating and thriving post-service.

Common Myths and Misconceptions about VA Disability

Misinformation can be a veteran's worst enemy. Common myths, like 'Only combat injuries qualify,' or 'High ratings are unattainable,' can deter rightful claims. Seeking trustworthy VA disability benefits system assistance is the key to debunking these myths and setting a clear path forward.

Conclusion

Veterans, your service has been invaluable. While the landscape of VA benefits may seem complex, remember that resources and assistance are available. As you navigate the VA disability benefits maze, staying informed, seeking guidance, and advocating for your rights ensures you receive the support you’ve undeniably earned.

Effortless Relocation – The Power of Professional Movers!

Moving to a new place can be an exhilarating adventure, but the process of relocating often brings a mix of stress, fatigue, and unpredictability. While some adventurous souls may embark on a DIY moving spree, many have discovered the unparalleled advantages of hiring professional movers. Especially when you tap into the expertise of top-tier local movers companies or specialized commercial movers, the moving experience transforms from overwhelming to truly effortless. 

Why Rely on Professional Movers?

  1. Safety and Security - Professional movers are trained to handle belongings with utmost care. Their experience ensures that everything, from your fragile china to your bulky furniture, reaches its destination intact. Beyond belongings, think about your safety. Maneuvering heavy items can be a recipe for injuries unless done correctly. Local movers companies equip their staff with the right tools and training to minimize these risks.
  2. Time-Saving -  Ever tried moving by yourself? Packing alone can feel like an eternal task. Professional movers are not just faster; they're more efficient. They can pack, load, and unload in a fraction of the time, ensuring you don’t have to make those tedious multiple trips.
  3. Efficiency and Organization - An overlooked aspect of moving is the organizational prowess of professional movers. They’re seasoned in the art of packing, which means every item is inventoried, labeled, and placed exactly where it should be. No more hunting for your essentials after moving day!
  4.  Cost-Effective - Initially, DIY moving seems cheaper, but when you factor in the costs of packing materials, truck rentals, fuel, and potential damages or injuries, hiring local movers companies becomes a cost-effective solution. Plus, most reputable firms offer insurance, ensuring you're covered if anything goes amiss.
  5. Stress Reduction -  Arguably the most compelling reason is the sheer reduction in stress. Entrusting the heavy lifting (literally) to professional movers means you can focus on adapting to your new environment.

Navigating the Various Services of Movers

Professional moving companies offer a plethora of services, tailored to various needs. Whether you’re a business scouting for commercial movers or a family seeking local expertise, understanding these services can help you make an informed choice:

  1. Packing and Unpacking Services - Quality packing materials and techniques employed by movers ensure your items are protected. And once you reach your destination, they can help unpack, making settling in a breeze.
  2. Storage Solutions - Not all moves are direct. Sometimes, you need a place to store your items. Many local movers companies offer climate-controlled storage solutions for these transition periods.
  3. Specialized Moving Services - Have a grand piano or a precious piece of art? Maybe you’re a business with specific equipment? Commercial movers have the expertise to handle such specialized requirements.
  4. Moving Insurance - Reputable movers offer varying degrees of insurance coverage. It's not just about potential damages; it's about peace of mind.

Selecting Your Ideal Moving Company

With myriad options available, how do you select the right moving company? Here’s a quick guide:

  1. Research and Reviews - Dive deep into customer reviews and testimonials. A company’s reputation, especially among local movers companies, is a telling sign of their reliability.
  2. Multiple Quotes - Don’t settle for the first quote you receive. Shop around. This doesn't just give you a better price but also an insight into the flexibility and customer-centricity of movers.
  3. Credentials and Insurance - Ensure that the movers you choose are licensed and insured. It's a basic indicator of their professionalism and legitimacy.
  4. Engage and Ask - Communicate your concerns, ask about hidden charges, and understand what all is included in their services. The more you ask, the better equipped you are to make a decision.

Maximizing the Move

The journey with your movers doesn’t end once you've selected them. To truly make relocation effortless:

  1. Prepare Before the Move - Decluttering reduces the load and thus, the cost. Organize items and set a clear moving timeline.
  2. Stay in Touch - Regular communication with your chosen movers, be it local movers companies or commercial movers, ensures you're on the same page and can address any last-minute changes.
  3. After the Move - Inspect your belongings. If everything's as it should be, leave a review. Your feedback not only helps the company but also future movers.

In conclusion, the difference between a taxing move and an effortless relocation often boils down to the movers you choose. Whether it’s the expertise of local movers companies or the specialized services of commercial movers, investing in professionals can transform your moving experience. Happy relocating!

Business on the Move: Simplifying Your Commercial Relocation

Introduction

Commercial relocation is a significant business decision fraught with logistical challenges and potential disruptions. Yet, when done right, it can open doors to fresh opportunities and growth. This guide aims to provide practical steps to simplify your commercial move and help make this transition as seamless as possible.

Recognizing the Need for Relocation

Understanding the reasons behind commercial relocation is the first step. Factors such as business expansion, cost reduction, accessibility to clients, or a more favorable market can drive this need. Signs that your business might require a move could include cramped workspaces, escalating rental costs, or logistical inefficiencies. Recognizing these signs early can give you a head-start in planning your move.

Planning Your Commercial Move

A well-thought-out relocation plan is crucial to minimizing downtime and ensuring a smooth transition. Consider the best timing and scheduling to minimize disruption, and include key steps such as selecting full service moving services, budgeting, packing, setting up the new location, and communicating with your team. A comprehensive plan will serve as your roadmap throughout this process.

Budgeting Your Move

Estimating commercial moving costs and creating a budget is essential. Factor in expenses for professional mover services, packing supplies, insurance, potential storage needs, and any refurbishing costs at the new location. Exploring various cost-saving strategies can help manage your budget effectively.

Choosing a Commercial Moving Service

Selecting the right commercial mover services is pivotal for a successful move. Look for experienced, reputable moving services specializing in commercial relocations. Gather and compare quotes to ensure you get the best value. Keep in mind, a full service moving service, though pricier, can simplify the process significantly by handling all aspects of the move.

Preparing Your Team for the Move

Clear and regular communication can help prepare your team for the move. Inform them about the reasons for moving, timeline, and what they can expect. Their engagement in the relocation process can facilitate a smoother transition and minimize business disruptions.

Setting Up Your New Location

Once you've hired your full service moving services and the actual move is underway, focus on setting up your new location efficiently. Prioritize tasks such as setting up utilities, arranging office furniture, and establishing technology infrastructure. Aim to create a workspace that fosters productivity and comfort.

Post-Move Considerations

After the move, assess the success of the relocation. Has productivity been maintained or improved? Is the new space serving your business needs? Celebrate the successful move and acknowledge the team effort involved. This celebration can help foster a sense of ownership and positivity about the new location.

Conclusion

Commercial relocation is a complex task, but with careful planning, the right moving services, and an engaged team, it can lead to business growth and improved productivity. Always remember, the key to a simplified move is effective planning and the right mover services. Here's to your successful move and new beginnings!

Moving? Pack Fragile Items Like Home Moving Companies Do!

Self-packing for a home move is normally easy, but fragile items present a definite packing challenge.

These tips can help anyone pack their delicate items like a professional home moving service, reducing the chance that anything will get broken!

  • Use The Right Packing Materials - Avoid skimping on packing materials when packing fragile items for a home move. Home moving services recommend having sturdy cardboard boxes in a variety of sizes available as well as bubble wrap, packing paper, and packing peanuts to use in combination to perfectly protect those items during the move. 
  • Pack Items In Their Own Boxes - Electronics and small appliances should be packed in their original boxes and packing if possible, as this was already designed to protect these items. TV and electronics boxes can be purchased separately if the original packaging is no longer available.
  • Use Small Boxes for Individual Fragile Items - Home moving companies find that when fragile items are packed individually in separate, smaller boxes with wrap and padding, less breakage happens. Then pack those smaller boxes inside larger boxes.
  • Protect Fragile Items With Wrapping - Wrap items first with bubble wrap and then with packing paper to provide more protection. 
  • Fill Hollow Items With Wrapping - Ball up some bubble wrap or packing paper inside hollow items to reduce any vibrations that might occur during the home move
  • Fill Empty Space to Prevent Movement - After placing wrapped items in their own boxes, fill up any empty space around, under, and on top with packing peanuts to prevent the item from moving or shifting in the box. 
  • Use Cardboard to Divide Items - When packing dishes, glassware, or other smaller items, use pieces of cardboard to pad between individually wrapped items. Home moving companies do this to reduce vibrations and allow the stacking of similar items within the same larger box. 
  • Heaviest Items On The Bottom - When filling boxes with fragile items, wrap and pad each item individually, then put the heaviest items on the bottom.  
  • Label Boxes With Fragile Items - Clearly mark boxes with FRAGILE stickers, and mark arrows pointing to which way is up to further protect the fragile items packed within those boxes. 
  • Avoid Stacking Onto Fragile Boxes - When loading the truck for a home move, avoid stacking other heavier boxes on top of those containing fragile items.

Following these practical tips used by professional home moving companies, anyone self-packing for their home move can do so and protect their breakable items.

Using an adequate amount of wrapping and padding to protect fragile items just like professional home moving services, anyone can get to their new destination with all their belongings intact!

How to Stay Sane During a Residential Move!

Residential moves can be extremely stressful, from the physical work and organization involved to the mental and emotional strain it can cause.

Hiring residential movers can alleviate some of that stress, but not all of it.

These are some effective ways that anyone moving a home can reduce the chaos and get through their move more easily.

  • Start With A Good Plan - Planning is everything in stressful situations like residential moving. Develop a start-to-finish plan that starts with hiring residential moving services and ends with the last box being unpacked at the new house. 
  • Create A Checklist - An essential part of every day-to-day moving plan should be a checklist of everything that needs completing. From submitting changes of address and arranging power service to the new house to making a moving schedule that includes all necessary tasks, use the checklist to avoid forgetting important tasks, then check them off once they are completed.  
  • De-clutter First - Before lifting a single item to pack, start out by de-cluttering to throw out what is not wanted, then sell or donate the rest. Reducing before a move is a great way to minimize what must be moved. 
  • Start Packing Early - One of the biggest stressors that people face when planning residential moves is the idea of running out of time. Avoid this by starting the packing well in advance of the day that residential moving services will arrive, as each box packed will generate a feeling of accomplishment. 
  • Seek Help - Whether it comes from friends, family, or hired residential movers, seek help if it is needed. Turn moving into a casual, less-stressful event by having a packing party during which a large portion of the packing can be completed. 
  • Practice Good Self-Care - Stay calmer and more focused with self-care. Eat well, get good sleep, and when necessary, take the night off from packing to unwind with a movie or go out and do something fun. When starting early enough, it is possible to take little breaks during the moving process to keep stress at bay and remain productive until the end. Most of all, don’t feel guilty for taking those breaks when they are necessary.
  • Hire A Reliable Residential Moving Service - Hiring a residential moving service to handle the lifting, loading, and moving removes a huge burden off anyone moving their home, as there is no need to fuss with a truck rental and the task of getting it loaded and unloaded. While the movers are taking care of the heavy work, homeowners can be handling everything else.

Residential moves are never easy, but there are ways to make it easier.

Using these tips and hiring an experienced local residential mover, anyone who plans early enough and gradually prepares for moving day can definitely reduce their stress and stay sane during their move!

The Changing Veterans Mental Health Disability Claims Ratings

Over the past year, the Department of Veterans Affairs has been looking into its disability rating system, identifying areas where that system might be out of date.

One such area is in the approval and rating of VA mental health disability claims, which has been found to be very behind in terms of diagnostic methods and disability ratings.

In bringing these shortcomings to light through 2022 with an official proposal to adjust VA mental health disability claims ratings to be more accurate, those adjustments could be made this year in 2023. 

What Changes Are Being Considered?

The VA is modernizing the rating schedule associated with mental health disability ratings, bringing them onto the same level as physical claims and ratings.

With a better understanding of many current mental health disorders and more accurate diagnostic tools, the argument is that VA mental health disability claims can now be handled the same as those made for physical claims, with a rating schedule that more fairly applies to veterans with mental health conditions.

Overall, if these changes are made official this year, it should be a big win for veterans with primary and secondary VA mental health disability claims, as they will earn ratings similar to other disabilities. 

What Are The Proposed Changes To Va Mental Health Ratings?

It increases the minimum VA mental health disability rating from 0 to 10% and then the rule stating that a veteran cannot have a 100% mental health disability rating if they are employed will be removed, as there is no such rating for physical disabilities.

The goal is to make it so that veterans do not have to choose between their job and their disability benefits, whether their disability is physical or mental health related.

In addition, the new rating schedule for VA mental health disability claims is also being adjusted to lessen the requirements veterans must meet to obtain a 100% mental health disability rating.

What Does All This Mean For Veterans?

What does this mean for disabled veterans receiving benefits for mental health disabilities or even those that have had their VA mental health disability claims rejected?

If these changes are put into effect by the VA in 2023 as expected, getting the disability benefits that veterans deserve for service-connected primary or secondary mental health disabilities will be easier and provide greater benefits.

Veterans in need of assistance getting their claim approved or in having their disability rating increased should seek VA mental health disability claims help from an experienced claims representative.

What Is The Difference Between Security Scanning and Medical X-Rays?

A common factor between most security x-ray systems and x-ray machines used in the medical industry is that they both utilize x-ray technology.

Though both are used to see things that are not obvious to the naked eye, the two technologies work using different types of x-ray scanning.

Based on these differences, scans can reveal different degrees of detail, making each type more suitable for its specific use. 

How Medical X-Ray Scanning Works

Medical x-ray scanning machines used for scans such as radiography, fluoroscopy, and CT scans all use ionizing radiation to generate an image of the body at the point it is being scanned.

This happens when an x-ray beam is directed into the body and the reaction of those rays is recorded as they either bounce off certain body parts or are absorbed by others.

The pattern of absorption or deflection is recorded by the machine and through software interpretation, those patterns create the x-ray image of bones, soft tissue, and anything else present in the body, in relative detail. 

How X-Ray Security Scanning Works

On the other hand, while x-ray security scanning works in basically the same way, it is done by utilizing ionizing radiation in a different way.

There are two types of body scanning machines used in most instances, backscatter and millimeter wave machines, and they each work by bouncing x-rays off the body with only minimal absorption of the energy while the software measures the ways the x-rays bounce off the body.

In this sense, it is possible for security scans to generate a more vague image of the body that includes shapes that can be interpreted as some body parts and other items, but without quite the same amount of image detail.

In addition, both backscatter and millimeter wave security x-ray systems deliver a minute dose of radiation in comparison to medical systems. 

Each Type Needed For Each of Their Individual Usages

Due to the amount of detail that is possible and necessary with medical x-ray, it is invaluable as a non-invasive diagnostic tool.

The main disadvantage to its use is that medical x-ray creates a higher exposure to radiation than x-ray security scanning systems.

Security systems, to which a person might have many more exposures, were designed to provide just enough detail to be effective while limiting the amount of radiation delivered to the person it is being used on.

X-ray security scanning is also easier to operate over medical x-ray systems and can be operated by staff without medical training, who are simply trained in how to work the scanning unit. 

In Summary

Based on the numerous safety factors, combined with the ability to protect personal privacy better, security x-ray systems offer a more useful, safer, and legal solution for security scanning at corrections facilities and other places.

What Are Some Benefits of Hiring Full Service Mover?

Moving is hard, there is no doubt about it.

Hiring full service movers can be the best way to get through a move as easy as possible.

Whether challenged by a lack of time due to a full work schedule, inability to handle the packing alone, or just needing a less stressful solution, full service moving services are the best ones to hire for a trouble-free relocation.

  • Professional Packers - Full service movers will do all the packing, saving countless hours of time and effort. Not only are they trained in how to properly pack items so they will not be damaged during a move, but they can also get it done faster without the distractions and boredom that frequently drag out the process for many self-packing homeowners.
  • Packing Materials Provided - Full service moving services also include the packing materials, meaning there is no need to drive all over town buying enough boxes, packing paper, and bubble wrap to get the job done. Paying retail for those items can be cost-prohibitive, too. When bundled into the price of full service moves, that service is more cost-effective. 
  • Anxiety-Free Moving - Working with full service movers that can work collectively to orchestrate a seamless move can eliminate many of the stressors associated with moving. With estimating, scheduling, packing, and storage services offered by these movers for full service moves, in addition to the customer service reps they provide to help customers through their relocations more easily, moving can involve much less frustration and anxiety, making it a more pleasant experience overall.
  • Time Savings - Choosing full service moving services to handle things leaves customers the critical time they need to handle other, more personal tasks that must be taken care of leading up to their move. 
  • Storage Solutions - Nothing is more frustrating than having to vacate one location before the new one can be moved into. Full service movers alleviate this problem by providing short-term, secure storage space for customer belongings when moving dates do not align. Rather than having to rent a separate storage unit to move into and then out of again, this can all be included in full services moves.

Every move is different and every family requires different moving services.

When opting to hire full service movers to handle a move, customers have access to much more than just workers to load and unload their boxes.

These and other services offered by full service moving services can make the difference between a stressful relocation and a stress-free new beginning in a new home!

Make Yours a Smooth Move With These Easy Moving Tips!

With the right preparation and hiring an experienced residential moving service, any move to a new home can happen smoothly without all the problems!

Try these tips from professional moving companies for a stress-free moving day!

  1. Pare Down - Reduce the items that need packing and relocating to reduce the stress and cost of moving services. Pare down, reduce unwanted and unused items, have a yard sale, and then donate the rest. 
  2. Book Moving Services In Advance - Moving companies book up early, so schedule in advance. As soon as the decision to move has been finalized, find a well-known moving service and book with them. Don’t forget to inquire about weekday discounts and other ways to save money, too.  
  3. Pack Early and Orderly - Once residential moving services have been scheduled, start packing even if the move is weeks or months away. The sooner the packing begins, the easier it will be to get it all done in time. Pack boxes within individual rooms to make unpacking faster and more orderly.
  4. Pack an Essentials Box - Once packing begins and leading up to moving day, put essential items like important paperwork, keys, wallet/purse, medications, toiletries, and other important daily items in a separate box that can go in the car. Pack a change of clothing in the box as well. 
  5. Use A Box Labeling System - Label every box, not just with which end is the top but which room it should be moved to and what the contents are. It will make orderly unpacking on an as-needed basis much easier and less stressful with fewer lost items. 
  6. Don’t Skimp on Packing Materials - As tempting as it may be to save money on packing materials, broken items will cost more. Pack correctly, and pack well, with enough packing materials or pay for the moving services to do all the packing and provide the materials. 
  7. Let Moving Companies Pack the Big Stuff - Even when self-packing, let residential moving services handle the large and heavy things. They have the manpower and the equipment to do it without anyone getting hurt.

The trick to smooth moving is planning the move early enough and then taking steps to reduce the stress.

With enough time and good organization, anyone can be ready for moving day when their moving service will show up to pick up all their items.

With everything boxed and ready to go, a moving company can complete the move in fewer hours, reducing the chance of being billed extra hours!

Retired Veterans Injured in Combat May Qualify for Special Compensation

When former military members receiving veterans service related disability help benefits reach retirement age, some of them may be subject to a reduction in their retirement benefit depending on their amount of disability pay and other factors.

Fortunately, a number of exclusions to this rule exist to help veterans receive more of their entitled retirement benefits.

One such benefit that allows qualifying veterans to retain some or all of their retirement pay is combat-related special compensation, which is available to both active duty military members and reservists. 

What is Combat-Related Special Compensation?

Combat-related special compensation or CRSC is available to veterans who meet all of the following criteria: 

  • They are a veteran that has 20+ years of military service, is medically retired, or are a reservist that is age 60+ or has retired through the Temporary Early Retirement Authorization (TERA).
  • They are entitled to veterans service related disability help benefits that include military retirement pay.
  • They have a combat-related service-connected disability rating of 10% or higher. 
  • They have waived their VA disability pay amount or the “disability offset” from their retirement pay. 

What Benefits Are Available With CRSC?

For military veterans who meet these qualifications, CRSC can replace some or all of the disability pay benefit that is normally waived from the retirement benefit once a disabled veteran begins receiving retirement pay.

This benefit is available to veterans who have sustained a combat-related disability, whether in actual combat, in training for combat, in armed conflict, in an instrumentality of war, or while performing some other hazardous duty.

Disabilities due to exposure to Agent Orange and other toxin hazards also qualify for CRSC. 

How Is The Benefit Amount Determined?

Like other special compensation programs available to retired service members receiving veterans service related disability help benefits, the amount of CRSC benefits awarded will depend on a number of variables including disability rating, number of dependents, and more.

Retroactive payment is also available in cases where veterans apply for CRSC after they have already started to receive VA disability benefits, usually back to the date when they became eligible for this special compensation but not longer than 6 years. 

Get Help With CRSC Soon!

Holding onto veterans service related disability help benefits when also receiving retirement benefits is important for disabled veterans who depend on those benefits.

Those who have sustained a combat-related disability may qualify to have some of their disability offset recovered by applying for combat-related special compensation.

Veterans can contact a veterans service related disability claim assistance specialist to learn more about CRSC and other special benefits they may qualify for to retain more of their eligible disability and retirement benefits.

5 Great Tips for Choosing The Best Local Mover!

Finding the right local movers is one of the most important decisions to be made when moving a house.

Hiring the wrong local movers services can make a challenging day even more difficult.

How can one find the best local movers companies in their area?

These 5 tips should help!

1. Seek Reviews and Referrals

The best advertising for any service is public word of mouth and that goes for local movers companies, too.

Ask local movers for references that can be contacted to get their options and look for online reviews.

Seek both positive and negative reviews to see what was done right - and wrong - and how the company handled the mistakes.

2. Verify Business History

Fly-by-night local movers services or those that do not treat their customers’ belongings with care can be risky to deal with.

Confirm business history by making sure there is a physical address, a registered phone number, they possess required USDOT licenses for moving services, and there are no complaints with the BBB.

3. Watch for Warning Signs

Know the warning signs that local movers services are not trustable.

Companies that ask for payment in cash only, refuse an in-person quote, refuse to give a quote in writing, or have no physical address are all red flags that suggest a company should be avoided.

4. Confirm Valuation and Protection

Understand ahead of time the valuation that local movers companies place on the items they will handle.

Many companies are willing to pay around .60 cents per pound for damaged items, but this can be deceiving.

Sometimes, valuable items do not actually weigh very much.

Find out if additional damage protection can be purchased and how much more it will cover.

Considering that most local movers are not willing to pay much for items that get lost or damaged, purchasing separate moving insurance is worthwhile.

5. Review Estimates Carefully

Read the fine print on estimates received from local movers services carefully, especially the parts about estimate gaps and what happens when the load is larger or heavier than estimated.

Understand explicitly how these situations are handled so there are no unexpected surprises from a higher bill.

Accurate, in-person estimating can help to reduce these inaccuracies.

Let Experienced Local Movers Help With Your Move!

When looking for local movers companies, one can never be too careful.

These 5 critical tips should help anyone screening local movers to find a highly capable and trustworthy service to handle their move!

Self-Packing versus Letting the Movers Do It!

Moving is expensive, stressful, and time-consuming, especially when money is tight.

One way that people hiring local movers can lower their costs is by self-packing their boxes, but is that always the best option?

The answer depends on a few details about the movers, the things being moved, and the customer’s ability to handle the job of packing in time for moving day.

Option 1: Self-Packing

  • Cost - Self-packing when moving can cost the least for those who have ample packing material available or who have an inexpensive source of those materials. If a move has been planned for a while and the customer has been stockpiling boxes, paper wrapping, bubble wrapping, and air pillows, self-packing could end up costing very little as long as people do not skimp on wrapping material to avoid buying any.

  • Time - While self-packing for moving might cost next to nothing in packing materials, it will cost a lot in time. Depending on the size of the home being moved, packing can take days, weeks, or even months but for those who have help or can do it a little at a time, it might be worthwhile.

  • Liability - The important detail that customers must factor in when saving money by self-packing is that many local movers will not cover any damage that might occur since they did not pack the boxes themselves. Insurance may be available at an additional fee or can be bought from separate insurance agencies, but that might negate the whole purpose of self-packing for a move to begin with.

Option 2 - Professional Packing

  • Cost - Paying the movers to professionally pack all home contents comes at a variable cost that covers packing materials and labor. It can increase the moving estimate considerably, but for many, the added cost is with the time savings and the reduced stress load during what is likely already a very busy and stressful time.

  • Time - Paying the moving company to pack means the customer does not have to do it and can take care of their other move-related tasks while the packing is happening. Most movers can pack and load an average-size house in one to two days depending on the home contents and how many workers there are to do the packing.

  • Liability - Professionally packed boxes are usually covered against damage by movers during packing, loading, transport, unloading, and unpacking, as this is considered full-service moving.

Clearly, there are pros and cons to both self-packing and professional packing when arranging a relocation with local movers.

The best choice will be a personal one and depend on the customer's available time, their ability to gather enough packing materials, and how they wish to handle the liability for any damage that might happen to their belongings when moving.

Why Hire Local Moving Services to Handle Your Move?

When moving a household locally, many people decide that they will do the move themselves, without the help of a local moving service.

It is easy enough to rent box trucks to do local moves, right?

Usually, what many find out after the fact is that it was a big mistake and they should have hired the movers.

Why? Because there are more disadvantages for most people to try to do their own move than actual money savings.

Benefits of Hiring Local Moving Services

Before committing to renting that box truck and attempting a DIY move, anyone packing up and relocating should consider these important benefits of just hiring local movers to take care of it for them:

  • More Accurate Estimates - Hiring a local service to handle local moves means the company will send someone to do an in-person, onsite moving estimate that will be accurate. Unlike other companies that ask customers to fill out surveys or show videos of their belongings, only to tell them once everything is loaded that they “miscalculated,” a local mover can see everything firsthand, eliminating estimating surprises.
  • Thorough Knowledge of the Area - Moving large trucks around can be a real challenge. Local movers know the roads, how to get there faster, and how to maneuver their large vehicles without causing damage to property including that of their customers or other people.
  • Experienced Packers and Loaders - Professional local moving services have the training and experience to properly pack customer belongings as well as load and unload them safely. DIY moves frequently result in damage to belongings because people do not know the right way to pack and stack boxes.
  • Excellent Service - Local movers provide the best service because they understand how important having a good local reputation is for their business. Every local customer is important to them to be able to gain new ones.
  • Fast, Easy Relocation - Overall, hiring a service to handle local moves is just easier, faster, and even safer than when people try to DIY by renting a box truck. With the equipment and experience necessary to successfully relocate local customers, a local moving service is money well spent.

Considering these noteworthy advantages to doing so, anyone planning a cross-town local move or even a move out of town will deal with much less frustration and negative effects by hiring a local moving service to do it for them.

Although everyone likes to save money when they can, there are definitely times when spending the money is well worth it.

Moving household goods is surely one of those times!

Got Lower Back Pain? A Massage Can Help

Occasional lower back pain is one of the most common minor ailments that the average person deals with.

It is annoying and even chronic for some, that dull ache that just won’t quit some days, interrupting sleep and making it harder to get things accomplished.

Anti-inflammatories can provide temporary help at times and for some, massage therapy can be even better.

A visit to a massage therapist for a relaxing massage can bring amazing results in the relief of minor lower back pain.

Massage Therapy and Lower Back Pain

Why is massage so good for minor lower back pain?

Most minor lower back pain that is not due to an injury or a chiropractic condition of some kind happens because the body ends up tired, tense, and strained.

Some causes of that strain include poor posture, lack of flexibility, physical weakness, and general overuse of certain muscles.

Soreness and tight muscles, a common result of over-doing things, sitting too long at a desk, or even just sleeping ‘wrong’ in the bed, can easily cause minor back pain, too.

As most of these things relate to muscles and soft tissue stress, healing massage therapy offers a gentle and effective treatment for pain relief for many people.

Various Massage Techniques Can Help

Techniques performed by trained massage therapists like Swedish massage, sports massage, and hot stone massage can all benefit those dealing with minor lower back pain due strain and similar causes.

Relaxing Swedish massage to loosen up the back muscles and encourage blood flow helps to release the tense knots that can contribute to back pain.

As the back muscles loosen and elongate, it can help to resolve contributing posture problems as well.

Used in conjunction with professional chiropractic care, massage can also be a soothing therapy to help reduce the soreness encountered after chiropractic adjustments, too.

Get Massage Therapy Now!

If you are bothered by lower back pain, massage therapy can help.

See your doctor or chiropractor first to rule out any specific conditions, then discuss it with a massage therapist.

Together, you and your therapist can find a non-medicinal therapy to help loosen your body and relieve lower back pain, or create a massage plan to coincide with other treatments you may be undergoing for a back condition.

In either case, a relaxing, healing massage of key muscles can help you feel more comfortable and give your body a chance to recover from the tightness that causes common minor back pain and the discomfort it brings.

What To Do When Moving After a Break-up!

If you're a couple breaking up and moving to separate homes, click here for tips to get things in order and prepare for local movers!

Breaking up is hard to do, as the saying goes. Unfortunately, it can be even more difficult when breaking up also means need to call movers services.

Facing the work that comes with moving with the added emotions of a breakup could create additional problems and yet it is possible to avoid the stress and make the best of a less than ideal situation.

Try the following tips to get everything in order while planning with local movers and look ahead to new possibilities.

Deal First With the Lease Agreement

Before arranging with local movers, sit down together and discuss how to resolve the lease, as that could affect credit history.

The best choice is to work this out in the most favorable way for both parties.

Can the lease be ended early? If so, split any financial penalties to make the cleanest break.

If there is no way to end the lease early without significant penalty, someone will have to stay while someone else moves out.

If this is not possible, consider looking for a way to sublet the space until the lease is up.

Once the issue of the lease has been resolved, then it’s time to call movers services and arrange for the move itself.

Who Gets What?

Who is taking what can become an arguing point if both parties do not make the effort to stay calm and negotiate fairly.

Start out by identifying all personal belongings, then move on to anything that was obtained together.

Whether the breakup is between spouses or between an unmarried couple, there may be items that both individuals would like to keep. Compromise and even barter a little, if necessary.

If there are items that become an arguing point, sell them in a garage sale or at a flea market.

The idea of doing this could become the motivation to compromise a little more before the local movers show up.

Sentimental items may be particularly challenging to deal with; compromise and negotiate or just get rid of them.

Consider Finances

Some couples may have joint bank accounts, credit cards, and other joint accounts.

When there is a break up, it is important to immediately separate these accounts so that each person controls their own finances once again.

Discuss any remaining bills and how they should be split and also consider splitting the cost of movers services as well when the alternative of staying is not possible, since moving out can be quite an expense.

Hire Experienced Local Movers

During a break up, getting things packed and moved can become a bit challenging, especially if the one moving out is not currently living in the residence.

This can be the best time to work with local movers who will also do the packing, which will eliminate the need to go back to the shared space until moving day.

With a little guidance of what to take and what to leave, experienced movers services can get the job done quickly and get the departing person headed to their new home promptly.

If packing has been done in advance, local movers can go to the home and pick up the boxes left behind and deliver them to the new home.

Discuss the situation with movers services to determine the best plan based on the situation.

In Summary

Moving out after a breakup is never easy; however, it does not have to be a disaster.

By discussing the important issues civilly and coming to the most favorable agreements, arranging for movers services can be the final step toward a new future.

With the help of experienced, efficient local movers to get everything relocated quickly, moving into a new home will be less traumatic and involve fewer problems.

Getting Divorced? Transitional Counseling Can Help!

Getting a divorce is the second most stressful life event that people go through, with the first being dealing with the death of a loved one.

Divorce is emotional and extremely painful, leaving some floundering with their entire lives turned upside down.

If you are going through a divorce and find yourself struggling, transitional counseling can help you get through this traumatic period in your life.

Divorces Can Leave You Mentally Exhausted

Whether a divorce was planned or unexpected, the process as well as all the emotions that come up can leave people mentally and emotionally exhausted which can make actually finalizing a divorce even harder than it already is.

It can make negotiating and compromising more difficult to do and add to an already unpleasant circumstance where the ability to negotiate well is paramount.

Divorcing can also be scary as people find themselves suddenly dealing with many changes, from losing their spouse and possibly their home, to dealing with child custody, visitation, and co-parenting.

It can affect every aspect of a person’s private life and sometimes their career as well if depression and anxiety start to set in.

Emotions During Divorce Can Be Crippling

Sadness, confusion, and pain are normal emotions felt during a divorce; but for some, they can become all-encompassing.

When that happens, and getting through the process is difficult and coping is a challenge, counseling can be a valuable aid.

Many lawyers even recommend counseling to clients who seem to be having a particularly hard time dealing with their divorce and acknowledging the upcoming changes in their lives.

Seek Counseling for Divorce Transitioning

Transitions and life stages counseling helps people facing divorce get through the process more easily and then helps them organize their post-divorce lives afterward.

Counselors provide both a shoulder to lean on and also valuable guidance on how to resume life again afterward, without their spouse.

Using effective techniques to help divorcees handle their emotions and create a path forward through the darkness, transitions counselors provide necessary support and real-life solutions without the psychoanalysis.

For many, a great life stages counselor can be an invaluable part of starting a beautiful new life.

Adding It All Up

When you are working through a divorce or even if yours has been recently finalized, counseling can help you maintain or regain control at a time that might seem hopeless and grim.

A caring, experienced counselor can help you stay strong through your divorce, then look ahead with the right plan to continue on toward new life goals.

Is Your Facility Staying on Top of Contraband Detection?

Every year, contraband detection at correctional facilities gets more and more challenging as inmates and others become more and more creative.

Not only do the types of contraband brought into facilities continue to change, but the methods in which those items make their way into the facilities become more ingenious as well.

Staying on top of it all requires constant vigilance and using the latest detection technology.

Prisons and other facilities conducting security scanning must use full body scanners, plus other screening techniques in these key areas where it is commonly found.

  1. Body Searches - Body searches performed with full body scanners are the first line of defense when searching for contraband at correctional facilities. Scanning detection technology has advanced greatly over the past decade, making scanning for contraband faster, easier, safer, and more accurate than it has ever been.

  2. Cell Searches - It is not unusual for inmates to harbor self-made contraband in their cells, so keeping up with cell searches is essential. Physical searches of areas like behind posters, around door and window frames and other key locations is necessary, as well as putting mattresses through full body scanners to detect items hidden within them.

  3. Mail Screening - Inmates get more than just letters and pre-approved packages in the mail, as there are many attempts to send forbidden items and contraband this way. Mail may be inspected in various ways including scanning, physical inspection, and K-9 sniffing.

  4. Drone Drops - The use of drones to smuggle contraband into prison facilities is on the rise. Open yards and other locations where overhead drone drops of contraband can be executed must be carefully monitored.

  5. Staff Screening - Staff are frequently found providing inmates with contraband, and should therefore be screened regularly using full body scanners and other detection technology just like everyone else. As there is always the possibility of financial gain for bringing in items for inmates, facilities should stay vigilant even with their own staff to keep up with contraband detection.

Contraband will always be an issue at correctional facilities, and so thorough contraband detection using various methods will always be important.

While today’s more sensitive and accurate full body scanners can detect almost anything being brought through the doors, there are other ways that inmates can access different contraband.

Detection technology continues to improve as the years pass, but there is always someone who is one step ahead in finding new, creative ways to get prohibited items inside.

Why You Need A Payroll Service For Your Small Business!

When attempting to keep costs down and profits up, it is not uncommon for smaller business owners to take certain tasks into their own hands to retain what it would cost to pay a professional to do it.

One such task is doing the payroll.

Rather than hiring a payroll service, many business owners try to do this job on their own believing that it is not that difficult.

Handling Payroll is Quite Complex

The truth of the matter is that handling the payroll is a lot more complex than it seems.

Mistakes made in tax filings, payroll deductions, and other legal payroll issues can create more headaches for business owners and employees both than if the job was left to a bookkeeping service.

Professional accountants trained in how to handle all payroll needs quickly pay for themselves by avoiding the costly mistakes that untrained staff, even the boss, can make.

Why Is Doing Payroll So Complex?

Payroll calculations involve much more than simply multiplying employee hours worked by the pay rate and then cutting a check or approving a direct deposit.

Done correctly and legally, the person handling the payroll must also make critical tax deductions for the employee, deposit those deductions to the IRS in a timely manner, and stay on top of the very tax laws that those decisions revolve around.

This includes making deductions for local, state, and federal taxes where required, making the appropriate social security deductions, handling employee healthcare pre-tax deductions, 401(k) deductions, and any other tax or payroll details required.

Any failure to make correct deductions or report income and taxes correctly can create legal problems for both the business and the employee.

Hire A Qualified Bookkeeping Service!

Instead of dealing with the headaches and potential repercussions should payroll and tax mistakes be made, it is highly advisable that small business owners instead find a qualified bookkeeping service to handle their payroll needs.

Although it may seem like an unnecessary expense to add and that it can’t possibly be that difficult to od the deductions, all it takes is one mistake to end up spending hours dealing with the IRS, paying unnecessary fines, or even needing to hire a lawyer in a worst-case scenario.

Hiring a payroll service is a critical business expense that should always be budgeted in as one of those “must-haves” to ensure your business is running legally, your employees are paid correctly, and you really can keep all the profits without ending up paying out to resolve preventable payroll problems!

Top 6 Reasons to Get a Massage

If you’re like many people, you may view getting a massage as a frivolous luxury or something that you may not have the time or money for.

The truth is, therapeutic massage is much more than just a luxury.

While a day at a spa can be a nice treat for oneself, there are actually many practical and health-oriented reasons to support Swedish massage, sports massage, and other types of massage for leading a happier, healthier life.

Here are 6 great reasons why you should get a massage… and you will be so glad you did!

1. Reduce the Effects of Sitting

Sitting, whether it is in a computer chair, on the sofa, or anywhere else, creates postural weaknesses in the body that frequently cause back, neck, and shoulder stiffness and pain.

Routine massage to loosen those areas can undo that stress and reduce posture problems that can add to it.

2. Calm Anxiety and Depression

Gentle, soothing massage to alleviate tension can generate a positive effect on stress levels, reducing feelings of anxiety and depression.

From the way massage can increase blood flow and oxygenation to how it releases endorphins in the body, it is a highly recommended non-medicinal treatment for these and other mental health symptoms.

3. Headache Relief

Massage to reduce tension and promote relaxation can also provide relief for tension headaches and is a popular remedy used by those suffering chronically with them.

4. Pain Relief

Therapeutic massage to loosen muscles, improve flexibility, and increase blood flow and oxygenation are instrumental for pain relief without resorting to medication.

It is great when used after workouts, after an injury with diagnosis by a medical doctor, or any other time there is pain in the body.

5. Improved Immunity

By getting the blood flowing, increasing oxygen levels in the body, and activating the lymph system, healing massage can improve a person’s immunity, helping them to live a healthier life.

It is even known to improve immunity in patients dealing with HIV and other viruses.

6. Better Sleep

An additional benefit gained by many who choose massage for other reasons is improved sleep.

With reduced pain, less anxiety, and a body that is functioning more efficiently, many patients sleep longer and more comfortably as well as gain better health overall because they are sleeping better.

Ready to schedule that healing massage and start experiencing the many benefits?

Don't wait any longer to get relief!

Massage Therapy and How it Helps Our Bodies

Massage is a treatment that can restore and maintain good health through the manipulation of soft tissues.

Massage is also related to holistic therapy, choice of food, drink, work, and leisure.

Besides to so many different disciplines, it is not surprising that massage therapy can satisfy each individual.

As a relaxing and enjoyable activity, massage regenerates the mind and body as well as enhances awareness, restores the clarity of thought and creativity of spirit.

Benefits of massage therapy:

  • Better mobility

  • Inner peace and greater self-confidence

  • Improves immunity

  • Eliminates or alleviates allergy symptoms

  • Improves general health and athletic performance

  • Gets rid of depression, stress, tension, and fatigue

  • Mitigates headache, insomnia, digestive problems

  • Massage therapy slows down and stops the degeneration of the spine

  • Helps to lose weight, strengthen joints, relax muscles, stretch the tendons

  • Increases the general elasticity of the body

  • Slows down the aging process

  • Makes intervertebral discs healthier

  • Massage is completely safe and natural.

So massage has a beneficial effect on the muscular system, bones, cardiovascular system, lymphatic system, digestive system, skin, genitourinary system, reproductive system.

The healing power of massage can enhance if you add meditation and visualization exercises and the usage of crystals and essential oils amplifies the positive power of massage therapy.

In problems with muscles, joints, and other parts of the body, strong manipulative massage therapy techniques bring the best results.

The healing power is in the activation of tissues, where toxins accumulated in muscles and joints are released.

Pressure Points in the Massage

Acupressure points are not magic buttons that heal health problems; however, if used frequently and carefully, they can establish a balance of body and mind, so the problems arise less frequently and of reduced intensity.

Points on the top of the head and back of the body:

  • GV20 acupuncture point - poor memory and concentration, headaches, mild depression. It relaxes the mind and calms the mind
  • GV16 - colds, headaches, sore throat, nosebleeds
  • GB20 - neck stiffness, headaches caused by stress, insomnia, hypertension. Use in combination with GV16, to cold symptoms have resolved
  • B10 - stress, tension, nervousness, insomnia. Increases awareness, calms the mind, relaxes the body, relieves cold symptoms and flu
  • GB21 - tension and fatigue in the area of #8203; #8203; the shoulders and neck, stiffness shoulders. Relaxes thoughts, reduce nervousness, stress, anger, and irritability
  • B13 - breathing problems, detoxification
  • B23, B47 - reduces pain in the lower back, establishes balance in the energy of the kidneys and digestive system
  • TH4 - reduces pain in the wrists
  • LI4 - headaches, mild depression, general types of pain
  • K3 - against water retention in the body, swollen feet, sleep problems. Protects the immune system. The very useful and safe pressure point for massage in pregnant women facilitates labor pains
  • B60 - pain in the lower back and joints, rheumatic pains

Acupressure points on the face and front of the body:

  • GV25 - depression, weakened immune system. A pure mind calms fears, relaxes the body
  • B2, GV24.5 - eye and sinus problems, headaches, and others facial pain
  • B1 - nosebleeds, tired and sore eyes
  • LI20 - colds that include the head area, blockages nose
  • ST - sinuses, tired and dry eyes
  • GV26 - dizziness, fainting, convulsions
  • K27 - sore throat, cough, hiccups, nervousness. Establishes balance in kidney function
  • L1 - asthma, breathing problems. Stabilizes emotions relieves states of confusion, clears thoughts
  • CV17 - mild depression, sadness
  • CV12 - emotional problems, stress, digestive problems

The effect of massage is based on the mechanical stimulation of receptors, during which various reactions of tissues and organs occur.

Besides this, massage has a direct mechanical effect on the tissue.

Under the influence of massage, the swelling of lymphatic and venous blood increases, active hyperemia of arterioles and capillaries occurs, which increases local metabolism and elimination of decomposition, harmful metabolic products, resorption of swelling.

It has an antispasmodic, analgesic effect, increases the secretory activity of sebaceous and sweat glands, which leads to a decrease in fatigue, improvement of contact ability, and generally relaxing, sedative effect.

Modern massage connects with Chinese therapy is very effective.

In modern practice, massage is used not only for therapeutic but also for prophylactic purposes such as relaxation and sports.

What You Need To Know About Massage Therapy

[[https://www.ahealingtouchbcs.com/]], [[Massage Therapy]]
 

Massage therapy is one of the ways to relieve stress and improve overall health.

It helps to relax muscles, lower heart rate, increase blood circulation, increase hormones called endorphins, which are natural painkillers, and lower blood pressure.

As a result, one may feel more relaxed, alert, focused, and less stressed.

Massage Therapy Is Good For Everyone

Massage therapy can benefit all ages.

The elderly who need palliative care will benefit from this treatment.

Massage therapy will also help infants to release gas from the baby in the abdomen.

This will help maintain muscle and improve blood circulation to and from the heart.

Massage therapy stimulates circulation, thus removing waste and toxins from the body much faster.

Massage therapy materials can also relieve muscle and yoga tension, which reduces pain and muscle spasms are significantly reduced.

This therapy also improves deep breathing, helps manage stress, and helps people manage breathing conditions such as asthma.

Things To Know Before Going For Massage Therapy

Several things to remember before going for massage therapy.

  • The first and most important point to check is the right massage therapist. You need to find a certified massage therapist who can meet your needs.
  • It is better if you talk to your massage therapists about any problems related to your body. Talk about the amount of pressure or speed of movement in which you feel comfortable.
  • You can bring your lotions or oils if you do not feel comfortable about using the ones as the massage therapy salon. If you have skin problems or allergies, it is best to ask to use your lotions.
  • It is better to switch to a massage therapy program if you suffer from a strong cold or migraine. Do not eat heavy things for at least an hour and drink plenty of water before and after massage sessions.
  • Always relax your mind and enjoy the massage; enjoy your session after a week of wear and tear.
  • Do not go to a massage therapy salon if you have the flu or migraine, which may worsen your feeling.
  • Remember not to massage the area of the body where there are wounds, fractures, or surgery.

Conclusion

Getting a good massage therapy after a hard and stressful day is a way to pamper yourself or reward yourself.

It is a means of relaxation; however, massage therapy is not just for relaxation.massage as it also helps improve your health.

Thus massage therapy has become part of the medical world in relieving pain, stress, or rehabilitating injured patients.